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March 19, 2020

How To Boost Immunity


Some tips on boosting your immunity with The Beauty Chef.

The gut is where 70% of our immune system lies.

When we take probiotic supplements we feed the beneficial bacteria in our gut to improve our gut health, overall wellbeing and our skin. But we also need prebiotics—types of dietary fibre that serve as food for the probiotics and help improve their performance.

The Beauty Chef - Available from Skin & Tonic is designed to improve gut health, immunity, wellbeing and skin through our product range filled with organic and bio-fermented superfoods and nutrients, as well as probiotics and prebiotics.

Come and speak to us about how you can use products from The Beauty Check to boost your immunity.