Articles & News

In the hustle and bustle of our fast-paced lives, self-care often takes a backseat. However, there's one delightful indulgence that not only pampers your skin but also nurtures your mind and spirit – the spa facial.

4 weeks of nourishment, movement, meditation and community January 18th - February 16th

This week is National Recycling Week (Monday the 9th - Sunday the 15th of November) so what better time than now to remind you of our Bottle Recycling Program.

It’s almost always the first thing my clients talk about when they set foot in the salon these days – social distancing measures.

Beyond prioritising wholesome and nourishing meals every single day, there are a few extra wellness rituals that I swear by to keep my gut happy, my immunity strong and my skin glowing…

The beauty industry is driven by hype, and there's always a new trend to stay on top of... slow beauty, blue beauty, conscious capitalism, microbiome (or 'internals') and a hundred others.

A unique formula specifically developed to address skin issues and improve gut and overall wellbeing.

Some tips on boosting your immunity with The Beauty Chef.

We are so excited to now be a part of the release of Inika's NEW 100% natural skincare - Inika Organic.

Prep for all the hosting and toasting ahead with these super-simple rituals for a healthier, happier you.

Have you ever wondered why Skin and Tonic Armidale pride themselves on only stocking skincare products that are organic? Well keep reading to understand why we love the skincare we stock.

Because mixing up what’s on your plate is great for your skin, overall health and resident microbes.

A traditional sauna uses convection and conduction to heat the surface of your skin. Infrared saunas, however, use infrared heating panels that emit light helping your body to detoxify, giving users a deeper cleansing experience.

If you’re one of the many people who sniffle their way through spring—or suffer from other seasonal allergies—a leaky gut could be compounding your problems.

We spend a third of our lives in bed, so it pays to have the best pillows and pillow slips.

Summer is edging closer and we are starting to welcome more sunshine into our day. But whilst we are savouring the warmth of the sun on the skin, we need to think not just about using sunscreen, but our beliefs around how to use it!

With a subtle hint of rosewater and COLLAGEN Inner Beauty Boost to promote skin radiance, this breakfast will nourish you inside and out.

The Beauty Chef Gut Guide - Glowing skin and wellbeing begins in the belly.

Sunscreens from We Are The Feel Good Inc. are available to purchase from Skin & Tonic.